Releasing tension is the key to a healthy and happy life.

Treating your body as a Temple and understand ways on how you can release tension in your body.


Over the past few years, I have noticed that most human bodies are full of tension; this tension collects things, over time such as negative emotions, positive emotions, addictive behaviors, destructive behaviors, and disease.  These tensions develop patterns that start to define us and our bodies. We need to find more ways for releasing tension.

It seems to be increasingly difficult to remove tension, de-stress, detox or recalibrate the nervous system, in our bodies, hence most of us feel like we are going thru the motions on a daily basis and we are walking zombies.

It does not have to be this way!

As we walk through life, with relationships, partners, kids, family and friendships – some of us are learning to make conscious choices, and those are done by us after much soul searching and not being satisfied with the Status quo because status quo has landed us in a most unhappy period of time.

As we start to re-evaluate our priorities, we start with looking at our own well being and ways of looking after our temple, because if we don’t, we cannot be of any service to our friends, families, and anyone else.   This temple needs to be fit (not just with a six pack), from the inside out. Therefore, understanding the foods we eat, how we eat, the portions and overall how our body reacts to them is an important part of life.  We also need to get our bodies to move, walking, running, gym, yoga, races, and many other types of movement.  Most people’s workout patterns just fuel their addictive behaviors or they workout to be able to eat bad nourishment.

Releasing tension is the key to a healthy and happy life.

We like to help people, let their energy flow, unblock, receive the goodness that the planet and nature have to offer.

Temple Kahuna (Lomi, Lomi) or Tantra massage, let the innate energies of the body, release tension, unwind negative energy, reconnect with your body and overall recalibrate the nervous system.  If this nervous system is calibrated, chances are the lymphatic system, will be able to clear toxins and improve flow so disease does not collect in the block energy centers.

As I write these thoughts, I am reminded of the Bruce Lee comment “be like water”, our bodies are made up of 75% water, and if there are blockages, this water cannot flow, and the ponds get very murky and ugly and start collection things (not good), we must keep the flow, promote the flow, be conscious of the need for flow, and respect flow, especially the flow of life.

The Temple Sacred massages (Kahuna/Lomi, Lomi & Tantra) are the best way of promoting and maintaining this positive energy flow, for your own temple, that needs to be at full capacity, for physical and mental wellbeing.

The massages at Temple have a lasting effect of 10 to 21 days after being received.  This transformational tension release is given with sacred Hawaiian Techniques and the Tantra massages with Sacred Himalayan techniques that have been developed over the years to suit Western culture.

Please read more about our client experiences in our many reviews on google or our website. Most clients describe the overall feeling of being more connected and being aware of birds, nature, parts of their bodies that they didn’t know they had, overall great focus, clarity, sharpness, and that the life fog has been removed. Not to mention many pain elements being totally gone.

We also welcome you to call for a verbal consultation on specific requirements you might have.

Much Love

Svitlana xo